When we talk about anxiety and worry, we also end up talking about the interplay between our spiritual lives and our emotional lives. People will often ask: How do I know if I need to just pray more, or just need a better relationship with God, or if I need medication or therapy?

And the more that we dig this open, sometimes it seems like the less clarity we have and the more confusion.

Dr. Greg spent the last 10 years learning how to help people using the best techniques available in psychology, integrated with the Catholic faith. Now we've figured out there's a better way to help people than just slapping a Catholic label on the same secular model of therapy you find anywhere else.

The real question is, how will we make this shift to a new model of truly Catholic accompaniment, keeping the psychological sciences in mind while opening up to a more human and more effective approach?

This week's podcast is here to give you the answer. Listen to episode 136 by going to beinghuman.catholicpsych.com or search in your favorite podcast app!

#catholic #Catholicmentalhealth #catholictherapy #therapy #c#counselingpsychology