Mindfulness isn't just about us. The benefits can spill over into our relationships and our role as parents. Mindfulness allows us to be more present to our children and give them the love and care they really need.

This week on the Being Human podcast, we get another sneak peek into the daily communication that happens in Mentorship! In this episode, Dr. Greg offers a glimpse into how the practice of interior mindful awareness can have a powerful ripple effect, impacting how we interact with others and increasing our ability to connect with and be empathically present to them.

To listen to the full episode, go to beinghuman.catholicpsych.com or listen on your favorite podcast apps!

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