Basic trust is not trust in a thing, a person or a situation. It is our innate, unshakeable trust, developed at a very early age, that - no matter what happens - we will be fine, regardless of the external circumstances. Basic trust allows us to relax and look to the future with confidence, no matter what situation we find ourselves in.

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Negative experiences or influences in our lives can damage our basic trust or even cause it to disappear completely. The result can be lasting anxiety, mistrust and insecurity, as well as fears about connections and relationships, and even physical and mental health problems.

Basic trust is the foundation for confidence in oneself, self-esteem and the ability to love. It is free from fear and worry and allows us to achieve a state of inner emotional security and unshakeable trust in the world and in life.

This deeply healing music for meditation and/or sleep has been composed in healing frequencies our root and sacral chakra can resonate with. It is based on a natural 432Hz chakra grid. According to this grid, the frequency our root and sacral chakras can resonate with, are 256 Hz for the root and 288 Hz for the sacral chakra.

Our Root Chakra is the connection with the physical body, the physical world and the energies of the earth. It represents security and stability and is of fundamental importance to our balance. A person with an open and healthy root chakra lives with a stable sense of security, grounding and deep trust. This person will feel safe and comfortable in his or her body and has developed an inner stability and security, regardless of changing and uncertain external circumstances.

Our Sacral Chakra is located in the pelvic area. It is responsible for movement, flow, care, pleasure, relationships, procreation and more. The Sacral Chakra is all about creating joy, happiness and loving connections. Its energy allows us to experience every moment as it is, in all its fullness. It allows us to let go and feel change and transformation.

For this meditation and/or sleep music, all instruments have been specifically and carefully tuned to 256Hz and 288Hz. Therefore, the music in this video is an original 256 Hz + 288 Hz composition and has not been artificially tuned to these frequencies after completion. I am convinced that composing music in the original frequency will lead to better results when it comes to deploying the positive energy and benefits of these particular chakra frequencies.

If you would like to discover more chakra healing music, you can find it in my chakra healing music playlist:
   • Chakra Healing Music  

Feel free to listen to this meditation and/or sleep music with headphones at a moderate level or - if you prefer - just let it flow through open space. As long as it is positive for your body and soul, it will be positive for you.

Love and gratitude 🧡🙏🏼
Pierre






Note: Do not listen to music emphasizing particular frequencies if you suffer from epilepsy! If you have any concerns or other health issues you are uncertain of, please check with your medical practitioner prior to listening. Please do not listen to the music on this channel whilst driving or operating machinery of any kind! Although this music can help you to relax, meditate and sleep, it is not taking the place of professional medical and/or therapeutic advice and/or treatment.

Music composed and produced by Pierre Ynad
Title: Basic Trust
Copyright ⓒ 2024 Inner Lotus Music™. All rights reserved.

Some elements of this video were legally purchased from Adobe Stock and Storyblocks and re-edited in our unique artistic style. The reuse, event in parts, of any video, image and/or music from this channel is strictly prohibited!

We are currently not licensing our music for commercial and/or non-commercial use.



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