We all know the feeling...that never-ending buzz of worry that just won't stop, making even the simplest tasks feel like climbing a mountain. Is there even an off button for this thing? Author and therapist Sissy Goff has some ideas on how parents can wrangle that anxiety monster and really connect with kids in a more meaningful way. Dare we hope for a little relief?



Show Notes and Resources



Connect with Sissy Goff and catch more of their thoughts at Raisingboysandgirls.com (https://www.raisingboysandgirls.com/) , and on Facebook (  / sissygoffauthor  ) and Instagram (  / sissygoff  ) .

And grab Sissy Goff's book, "The Worry-Free Parent: Living in Confidence So Your Kids Can Too (https://shop.familylife.com/product/t...) " in our shop.

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Intrigued by today's episode? Think deeper about Anxiety by listening to Parenting Kids With Anxiety (https://www.familylife.com/podcast/fa...) .

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