This is our first ever yoga retreat, something we've always wanted to do. It was a 3 day yoga retreat in Rishikesh, the Yoga capital of the World, with Yoga Vidya Mandiram and we would highly recommend this. We learned a lot and hope to apply this valuable knowledge into our lives to enhance our physical and mental wellbeing and overall health. This was one of the most impactful experiences we've ever had.

🧘‍♂️🧘‍♀️WHERE WE DID THIS YOGA COURSE 🪷 https://bit.ly/4b3Beas

Stay tuned for more upcoming videos, we post every Sunday and Wednesday.

Thanks for watching! 😄

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00:00 Yoga Retreat Rishikesh
01:10 Day 1: Morning (Room Tour, Fire Ceremony, Fundamentals of Yoga, Lunch)
04:21 Afternoon (Philosophy of Yoga, Tea, Yoga, Meditation, Dinner, Bed)
09:26 Day 2: Morning (Chanting, Hatha Yoga, Meditation, Breakfast)
12:42 Day 2: EXCURSION TIME
16:06 Day 2: Afternoon (lunch, tea, Ashtanga Yoga, meditation, dinner, film)
18:12 Day 3: Morning (yoga, Pranayama, breakfast, yoga & health, closing ceremony)
22:04 Bloops
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📷 INSTAGRAM: @keithanddev
  / keithanddev  

👩‍❤️‍👨 MORE ABOUT US:
We met in high school in Kingston Ontario and we’ve been together for ~10 years and now engaged! Keith comes from a bilingual military family and Devon from a family of teachers. We made it through Queen’s University together where Keith studied Biomechanical Engineering and Devon, Teaching and Global Development. We're travelling full-time on a small budget, making the most of everyday and exploring this beautiful world while sharing what we’ve learned and capturing our experiences. Join us on our adventures! 🌎✈️📚 #travelcouple #travelvloggers #india #rishikesh #yoga #yogaforbeginners #yogapractice