Published On Sep 17, 2017
In this video I go over what I have experienced in the first 48 hours after my surgery. Pre Op to my first 12 hours at home. Like and Comment to let me know what you think. Before Surgery I considered myself an athlete who has a very physical job and lives a very active lifestyle. I injured my back squatting 315 lbs for reps and my 1 rep max at the time was 475.
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Instagram: @ryan_paschke
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