One of the questions we seek to answer on our channel is that of the plight of poor folks in American history. What did they eat? How did they dress? Did they have enjoyment in life? They didn’t have the best cuts of meat or the most sought after ingredients. What they did have was plenty of flavor! Spice is the king of the poor man’s kitchen.

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0:00 - 3:49 Spices for the Poor
3:49 - 5:56 Cookbook & Historical Context
5:56 - 9:36 Making Lamb Stew
9:36 - 10:24 Tasting