Pushups are one of the best bodyweight exercises to work our chest, but some people just don't "feel it" there.

This may help!

I mention during the video that having a large chest might be more of an aesthetic goal as opposed to an athletic one. ALL of our muscles are important, but things like bulging biceps and plate armor chest MAY be over-emphasized simply because they look cool. Feel free to discuss!



Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.

#hybridcalisthenics #shorts

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