In this episode, I dive deep into the intriguing world of intelligence and the secrets of how to become smarter than everyone else. From the science of spaced repetition and deep work to the importance of fundamental lifestyle choices, I’ll share practical strategies to boost your intelligence. I’ll unravel the history and meaning of intelligence, including the development of intelligence tests and the various theories of multiple intelligences. Tune in as I explore the advantages and potential downsides of being smarter.

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0:00 Intro
02:56 Understanding Intelligence
04:37 Why Strive to Become Smarter? The Benefits and Downsides
08:28 The Neuroscience Behind Intelligence
10:20 The History of Intelligence
17:09 Modern Understandings of Intelligence: Beyond IQ
19:38 Practical Strategies to Enhance Your Intelligence
32:16 Summarizing Key Insights on Intelligence