0:00 Intro
00:49 ChatGPT and AI: helpful or a distraction?
04:25 How modern technologies conflict with deep works
10:30 Detecting Misinformation and disinformation through large language models
12:48 How to make sure that AI is not bias
14:31 Nir’s time management workflow and how to fight distraction
20:20 Practical things to do to fight distraction
28:49 To-do-lists vs. calendars
34:11 TImeboxing and plan spontaneity
36:13 Nir on religion and spirituality
43:13 About Hooked and Indistractable
44:17 Leaders that Nir admire
46:40 Outro

The emergence of ChatGPT has stirred major buzz around the world and massive disruptions across multiple industries. Along with its potential to optimize business processes and operations, skeptics and traditionalists still think that it’s a major cause of distraction than a helpful tool to assist humans.

What does it take for people to adapt their behaviors and adopt this new technological breakthrough?

On today’s episode of Startups On Demand, I am joined by Nir Eyal, Wall Street Journal best-selling author of Hooked: How to Build Habit-Forming Products and Indistractable: How to Control Your Attention and Choose Your Life.

Today, we talk about how people can embrace new technologies by adapting and adopting, the breakthrough of large language models like ChatGPT, how to control both internal and external triggers for distractions, and the importance of time boxing for a better workflow.

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LinkedIn:   / nireyal  
Twitter:   / nireyal  
Official website: https://www.nirandfar.com/

Subscribe to Omri’s socials:
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Omri Hurwitz Media website: https://omrihurwitz.com/
House of Ventures: https://www.houseofventures.io/


http://geni.us/Indistractable
Indistractable bonus content is here: http://nirandfar.com/indistractable
Indistractable summary article: https://www.nirandfar.com/skill-of-th...
Distraction guide here: https://www.nirandfar.com/distractions/
Habits vs routines article here: https://www.nirandfar.com/habits/
Why schedules are better than to-do lists: https://www.nirandfar.com/todo-vs-sch...
Time boxing article: https://www.nirandfar.com/timeboxing
Values article: https://www.nirandfar.com/common-values/
Habit tracker - https://www.nirandfar.com/habit-tracker/
Schedule maker tool : https://nirandfar.com/schedule-maker/