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In this video you'll discover the nootropics benefits of Pine Bark Extract. Including why we use Pine Bark Extract as a nootropic, recommended dosage, side effects, clinical research, and the best type of Pine Bark Extract to buy. This is an update to the video I made on Pine Bark Extract several years ago.

Pine Bark Extract (Pycnogenol) is a standardized extract of French maritime pine bark. This pine tree (Pinus pinaster) is native to the Mediterranean region.

Pycnogenol is a patented form of Pine Bark Extract which is standardized to 65-75% proanthocyanidins.

Pine Bark Extract helps:

• Cognitive functions including memory, mood and ADHD
• Antioxidant & anti-inflammatory properties
• Cardiovascular benefits preventing heart disease and stroke
• Diabetes by controlling blood glucose levels
• Eye health by improving blood flow to tiny capillaries in the eye
• Improved sperm quality and erectile dysfunction
• Menstrual disorders including PMS symptoms
• Joint health including osteoarthritis, mobility, flexibility and chronic pain
• Oral health including gum bleeding and plaque formation
• Respiratory functions like taming asthma and hay fever
• Sports nutrition for energy, recovery, cramps, and better blood flow
• Overall blood vessel health

Most Neurohackers using Pine Bark Extract report having more energy, thinking is clearer and faster, more productive, and more. See the section int he video called "How does Pine Bark Extract feel?" for more Pine Bark Extract practical benefits.

Male neurohackers nearly always report more frequent and harder erections. Especially when stacking with L-Arginine. And a higher sperm count. Which is backed by science.

This in-depth updated Pine Bark Extract review covers:

00:00 Pine Bark Extract intro
01:22 Pine Bark Extract as a nootropic
06:36 How does Pine Bark Extract work in the brain?
09:29 How things go bad with poor brain blood flow
10:17 Pine Bark Extract benefits
12:12 How does Pine Bark Extract feel?
14:01 Pine Bark Extract clinical research
14:05 Pycnogenol boosts Working Memory
14:35 Pycnogenol for Improved Cognition
15:47 Pine Bark Extract for ADHD
17:23 Pine Bark Extract recommended dosage
17:55 Pine Bark Extract side effects
18:48 Type of Pine Bark Extract to buy
20:50 Secrets of the Optimized Brain - FREE download!
21:01 Head First 2nd Edition

For more on Pine Bark Extract (Pycnogenol) including a full transcript of this video and links to clinical studies, go to: https://nootropicsexpert.com/pine-bar...

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For a full list of all the popular nootropics used today, go to: http://nootropicsexpert.com/nootropic...

And make sure to get your FREE download of my book "Secrets of the Optimized Brain". Giving you descriptions and dosages of 92 of the most popular nootropics in use today. Get your copy here: https://nootropicsexpert.com/free-dow...

If you are feeling frustrated and could use some help with choosing the right nootropics or figuring out how to deal with your own brain health issues, consider booking a personal consultation with me: https://calendly.com/d/5c4-wg7-qzn

The 2nd Edition of my 4-time Award-winning book "Head First - The Complete Guide to Healing & Optimizing Your Brain with Nootropic Supplements" is 962-pages. And the best guide on the planet for fixing and optimizing your brain.

Head First 2nd Edition is available in hardcover, paperback or digital from all the major online booksellers including Amazon, Barnes & Noble, Balboa Press, Walmart, Apple books, and others. The book should be in stock sometime later this week. Then get your copy here: https://geni.us/K1Bv

I upload new videos every week providing individual nootropic reviews, and tips on the best nootropic stacks no matter what your brain optimization goals.

For a list of all the videos I have so far, subscribe to my channel before you go:    / nootropicsexpert