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This clip is from episode # 222 ‒ How nutrition impacts longevity | Matt Kaeberlein, Ph.D.

In this episode, Peter is joined by Matt Kaeberlein, Ph.D., a globally recognized expert on the biology of aging and recurring on The Drive.

In this clip, we discuss:

- High vs low protein intake
- Problems that arise from having a lack of muscle
- Which protein strategy is best for longevity?

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About:

The Peter Attia Drive is a deep-dive podcast focusing on maximizing longevity, and all that goes into that from physical to cognitive to emotional health. With over 60 million episodes downloaded, it features topics including exercise, nutritional biochemistry, cardiovascular disease, Alzheimer’s disease, cancer, mental health, and much more.

Peter Attia is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan.

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