Few topics today are more taboo than death. We’re told that nothing matters more than hanging on to our youth and health and beauty. So how could the END of life be relevant to this moment in our lives?

In this solo episode, Katherine lays out three surprising lessons she learned after nearly dying and how they’ve changed the way she’s living here and now.

If you’re hungry for fresh perspectives on your problems in the present moment, this episode is for you!

What We’ll Cover:
The benefits of surrendering the illusion of control
Gaining clarity on what matters by meditating on our mortality
How confronting death can train us to cope with other losses

Show Notes:
Treasures in the Dark: 90 Reflections on Finding Bright Hope Hidden in the Hurting by Katherine Wolf: https://hopeheals.com/treasures

“The Benefits of Meditating on Mortality” - https://www.psychologytoday.com/us/bl...
Scriptures referenced in this episode:
Ecclesiastes 3:20
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