Kardashian Grandma (89) still looks 65 🔥 I Avoid 1 FOOD & Don't Get Old
Healthy Long Life Healthy Long Life
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 Published On Jan 29, 2024

Meet Mary Jo “MJ” Shannon, the original matriarch and the mother of Kris Jenner who started the Kardashian empire! The grandmother of beautiful Kardarshian and Jenner sisters including Kim Kardashian, Kylie and Kendall Jenner, MJ is adored by her big family for her positive attitude and great sense of style that have passed down the generations! You must agree that the beautiful and glowing genes of the Kardashian-Jenner clan owes thanks to MJ! Born in 1934, MJ was a model in her youth and a business owner of a children’s clothing store for decades. It's no wonder that her wisdom, lifestyle, and fashion sense have left an indelible mark on the entire family.

In this video, we delve into the secrets that have kept MJ looking fashionably radiant and full of vitality, despite being just a stone's throw away from her 90th birthday. Our exploration includes a close look at her daily lifestyle and culinary choices. Additionally, we uncover the daily dietary preferences of Kris Jenner, who, at 68, continues to exude fabulousness.

0:00 Start
1:23 Close Ties with her Family
2:55 Positive Attitude
4:12 Eat Balanced Diet
4:54 What's in our Fridges!
5:52 Kardashian Main Dish!
6:17 Top 1 Ingredient We Cannot Live Without!
6:48 Top 2 Ingredient We Cannot Live Without!
7:33 What MJ Avoids Eating!
8:23 MJ and Kardashians Key Rule for Eating!

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#diet #longevity #health

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