SOCIAL ANXIETY IS A REAL THING -
The way I deal with it personally is pushing myself to go through uncomfortable situations even if it feels uneasy at first. Being mindful of what I consume at the physical and also mental level, helps me a lot too.
How do you feel about it and how do you overcome it?
🖤solo lunch @momofukunoodlebar

#lunchalone #socialanxiety #mentalhealth #noodlebar