Cope with your BPD symptoms using my BPD Card Deck: The BPD Card Deck: 50 Ways to Balance Emotions and Live Well with Borderline Personality Disorder. Available at: www.shorturl.at/jBHJV

Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance. Available at:
shorturl.at/bxB05

Navigating Agoraphobia and Borderline Personality Disorder: Understanding the Connection" is a comprehensive exploration of the intricate relationship between these two mental health conditions. The content offers insights, explanations, and practical guidance to enhance understanding and facilitate effective coping strategies for individuals dealing with both agoraphobia and borderline personality disorder. It serves as a valuable resource for those seeking clarity on the interconnected challenges of these conditions.

Please keep in mind that this video is not to encourage self-diagnosis, but to help you gain understanding and to help you gain insight into issues and concerns you may have related to BPD. If you think you may have agoraphobia and BPD, it is best to discuss this with a qualified mental health provider.

The ACE technique is a method to help manage and overcome anxiety. ACE = Accept, Challenge, and Evaluate anxiety that is holding you back and preventing you from moving forward in your life and relationships.

You can get a copy of the ACE Anxiety worksheet at: https://www.drdfox.com/worksheets

Anxiety is a debilitating mental health issue that impacts millions of people all around the world, but it can be managed with the right technique. The ACE technique will help you do this. This technique is best when practiced often and not just when you feel anxious. Like I tell my clients: mental health techniques are like roller skating, the more you do them the better you get at them.

Daniel J. Fox, Ph.D., is a licensed psychologist in Texas, international speaker, and a multi-award-winning author. He has been specializing in the treatment and assessment of individuals with personality disorders for over 20 years in the state and federal prison system, universities, and in private practice. His specialty areas include personality disorders, ethics, burnout prevention, and emotional intelligence.

He has published several articles in these areas and is the author of:

The BPD Card Deck: 50 Ways to Balance Emotions and Live Well with Borderline Personality Disorder. Available at: www.shorturl.at/jBHJV

Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance. Available at:
https://rb.gy/hdyqyy

Antisocial, Narcissistic, and Borderline Personality Disorders: A New Conceptualization of Development, Reinforcement, Expression, and Treatment. Available at: https://tinyurl.com/2anv8dww

The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD. Available at: https://goo.gl/LQEgy1

Antisocial, Borderline, Narcissistic and Histrionic Workbook: Treatment Strategies for Cluster B Personality Disorders (IPBA Benjamin Franklin Gold Award Winner): https://goo.gl/BLRkFy

Narcissistic Personality Disorder Toolbox: 55 Practical Treatment Techniques for Clients, Their Parents & Their Children (IPBA Benjamin Franklin Silver Award Winner):: https://goo.gl/sZYhym

The Clinician’s Guide to Diagnosis and Treatment of Personality Disorders: https://goo.gl/ZAVe9v

Dr. Fox has given numerous workshops and seminars on ethics and personality disorders, personality disorders and crime, treatment solutions for treating clients along the antisocial, borderline, narcissistic, and histrionic personality spectrum, emotional intelligence, managing mental health within the prison system, and others. Dr. Fox maintains a website of various treatment interventions focused on working with and attenuating the symptomatology related to individuals along the antisocial, borderline, narcissistic, and histrionic personality spectrum (www.drdfox.com).

YouTube:    / @drdanielfox  
Dr. Fox’s website: http://www.drdfox.com/
Dr. Fox’s Blog: https://www.psychologytoday.com/us/bl...
Facebook:   / appliedpsychservices  
Twitter:   / drdanieljfox1  
LinkedIn:   / drdfox  
Instagram:   / drdfox  
Amazon Author’s Page: amazon.com/author/drfox

Videos edited by Emil Christopher: [email protected]
Thank you for your attention and I hope you enjoy my videos and find them helpful and subscribe. I always welcome topic suggestions and comments.
00:00 Introduction
02:44 Agoraphobia
07:09 BPD and Agoraphobia