Overcome Busyness
CatholicPsych Institute CatholicPsych Institute
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 Published On May 27, 2023

Busy is a dirty word. I often say when people say "you must be so busy" it feels a little like an insult. Saying "busy" means you haven't managed your life well enough.

We're not saying there isn't a lot to do. But the goal is to be aware of God's presence and to trust in Him in the midst of our work or responsibilities. We can bring this trust in God to our work, and that allows us to be less anxious and more free, which allows us to actually get more done.

Spend 20 minutes today resting in God's presence and drawing your attention to God's presence in this moment. We have nothing to worry about. God will take care of us. Everything has a time. And we can lean into an abandonment to God's plan for our time and work and responsibilities.

#catholicism #catholictherapy #catholicmindfulness #catholicmentalhealth

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