Moojibaba shares a very powerful and simple daily practice that brings us into the heart of being. Many people around the world have incorporated this exercise into their daily lives and are testifying to the immense fruits of this new call for commitment and dedication to Self-discovery.

“I want you to sit and just be aware of your sense of being, just the sense of ‘I am.’ However often the mind comes, it’s ok—don’t fight, just come back to awareness.

Even if you felt you did not succeed, you will feel a difference. There is a power in learning to observe with detachment, even if you think you fail, just do it!

This exercise is going to change your life, but only if you persist. This is the greatest gift you are giving to yourself, ever.”

28 October 2023
Monte Sahaja, Portugal

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Chapters:

0:00 Introduction: A Commitment to Self Discovery exercise
6:28 Part 1: 10 minute exercise
18:54 Part 2: 10 minute exercise