Published On Feb 23, 2024
π This is aFull Moon Guided Meditation for February 24th 2024. The Full Moon is in Virgo. This month it is all about letting go and healing. This is a Chakra and Healing Meditation.
So with that intention, letβs begin.
Timestamps
00:00 Introduction
03:01 Start Meditation
27:00 Transition
Thank you for being part of The Curious Yogi community. π
For Best Experience, use noise cancellation headphones π§
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WHO AM I:
I discovered Meditation and truly fell in love with it in 2020 through the pandemic. I would think meditation is about having an empty mind and staying still. If you ask my mother, she would say that's not possible. But the more I studied, the more I realised, meditation is not about being still and serious, it's about being present, being conscious and being open to what comes next. Whatever it might be. Just welcoming everything. I feel honoured and humbled to share my practice with you.
My credentials: RYT 200-hr Vinayasa Teacher; Currently student of 200-hr Instinctive Meditation.
#newmoon #guidedmeditation #mooninaquarius #lunarnewyear