What causes HORMONAL IMBALANCE in body?

Our body has an intricate balance of hormones which when disrupted can push us into a state of hormonal imbalance or chaos. While some kinds of hormonal imbalance are inevitable, there are certain hormonal imbalances that can be managed if we get to their root cause. In this video, I discuss the top 5 causes or reasons of a hormonal imbalance in the body.

0:00 Intro
1:24 Causes of hormonal imbalance
1:26 Poor Diet
2:35 High Body Fat
3:10 Stress
3:58 Endocrine Disruptors
5:10 Medications
5:47 Recap


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