🛑HYDRATION MATTERS- PART 2🛑
Being Healthy Being Healthy
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 Published On Feb 29, 2024

Hey everyone ❤️

Welcome to my youtube channel ✨

In the last long video📽️, I had spoken about
'10 compelling reasons why you should drink water'.

If you have not watched it yet, do watch it first as this is the continuation of that video🎥.

WATCH IT BY CLICKING ON THE LINK GIVEN BELOW
   • 10 REASONS WHY YOU SHOULD DRINK MORE ...  

After knowing the importance of drinking adequate amount of water (In part 1), you should also know:
1. What happens if one does not drink adequate water
2. Tips to stay hydrated
3. How much water a person should drink

You will come to know about all these in this video.
So watch the video till the end to get benefitted 👍

TIMESTAMPS:
00.05- Introduction to the topic
00.38- What happens if one does not drink adequate water
01.05- Tips to stay hydrated
01.33- How much water a person should drink
02.52- Conclusion

Also watch,
1. Motion sickness
   • All you need to know about 'Motion Si...  

2. Nuts and oilseeds
   • Nuts and oilseeds.  

3. ORS
   • How to prepare ORS ?🫙  

4. Diabetes
   • 🛑DIABETES🛑 (This was the first video ...  

5. Stretch marks
   • ❗STRETCH MARKS, UNDERSTANDING AND DEA...  

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If you have any doubts or questions or feedback, comment it below.

Your valuable suggestions are always welcome ✨

Have a Happy Viewing 😊.

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