Ladies, are you experiencing this?
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Weight gain in places you never had it.
Anxiety
Night sweats
Mood swings
Feeling like you’re going to lose it.
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Sometimes after getting checked out by your primary care physician, your symptoms are labeled as “normal”.
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I was experiencing all of this and I thought there was nothing I could do about it.
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I finally went to see a hormone specialist to get my levels checked. They were “normal” when I got my results but I still felt off.
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I saw my clients going through the same things. I had to research how we can fix this.
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I learned that STRESS, over exercising and years of strict diets and did I mention STRESS were tanking my hormone levels.
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BUT you can do something about it!
With simple lifestyle shifts you can balance your hormones and start feeling better.
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There IS hope!




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