Gratitude, Appreciation, Thankful, Grateful - Kids, teens, and adults can all benefit from a healthy does of gratitude each day. Studies show that there are many long-lasting benefits when we develop the attitude of gratitude.

9 Simple Activities To Develop The Attitude Of Gratitude:

1) Show Appreciation
2) Savor The Small Things
3) Daily Gratitude Journal
4) Gratitude Jar
5) Replace A Negative Thought With A Grateful Thought
6) Ask Yourself, “What Can I Learn?
7) Write A Gratitude Letter
8) Heart-Centered Gratitude Meditation
9) Gratitude Walk

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