Today we are talking about how to stop a cold sore and how to treat them naturally without drugs or a prescription. I'm someone who has been prone to getting cold sores for a long time and I am sharing all the tips that have worked for me in healing a cold sore fast!

Timestamps:
00:00 The time I had 3 cold sores at once
01:00 What are cold sores?
01:23 My Tip #1: Ice, ice baby
03:07 Tip #2: Know your triggers
03:54 Tip #3: Lysine
05:18 Tip #4: Avoid sugar + arginine foods
05:54 Tip #5: Accept it and worry less



Disclaimer: The content of this video is for educational purpose only and is not intended to provide diagnosis, treatment or medical advice. For any health-related diagnosis or treatment, speak first with a doctor or your health care provider.