🦶We review the barefoot shoes benefits, minimalist shoes benefits for bunions, plantar fasciitis, heel pain, knee pain and back pain.🦶

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👉-- LINKS --👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)

Barefoot Shoes:
Get BirchBury Barefoot Dress Shoes: https://birchbury.com/?ref=oevj36w3gd (Affiliate Link)
Men's Best Seller Barefoot: https://geni.us/WhitinBarefoot
Women's Best Seller Barefoot: https://geni.us/JoomraBarefoot
High Rated Budget Barefoot: https://geni.us/BudgetBarefootShoe

Best Flat Feet Arch Supports:
Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon)
Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon)
Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon)
Best Affordable 3/4 Orthotic: https://geni.us/ShortLengthOrthotics (Amazon)
Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon)
Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon)
Orthofeet Insoles: https://geni.us/OrthofeetInsole

Flat Feet Stretching:
Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch
Good Ankle & Calf Stretching Device: https://geni.us/AnkleStretchingBoard
Best Hamstring & Knee Stretch Device: https://geni.us/BestHamstringStretch
Good Soft Stretch Splint: https://geni.us/SoftStretchSplint
Good Hard Stretch Splint https://geni.us/HardNightSplint

Best Flat Feet Products:
Sticky Felt Metatarsal Pads (Trimmed): https://geni.us/G39U2F (Amazon)
Stick Felt Metatarsal Pads (Not Trimmed): https://geni.us/9rQ8 (Amazon)
Sticky Foam Metatarsal pads: https://geni.us/KFMG8 (Amazon)

👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/p...

Orthofeet Shoes & Orthofeet Discount Codes: https://geni.us/Orthofeet

Best Orthotics:
https://www.michiganfootdoctors.com/p...

Best Products: https://www.michiganfootdoctors.com/r...

📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢

If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE

0:00 Intro
0:37 Barefoot Shoes benefits
1:35 Myth #1
4:10 Myth #2
6:20 Myth #3
8:47 Myth #4
9:46 Myth #5
11:11 The Big Secret #1
13:16 What if you can't adjust?


DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.