How to Fast LONG HOURS Despite Diabetes!
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 Published On Mar 10, 2024

Embark on a journey of understanding and mastery with "Fasting with Diabetes: A Concise Guide." This insightful video navigates the intricate landscape of fasting for individuals living with diabetes, offering key considerations, guidelines, and potential risks. From medication adjustments for sulfonylurea and insulin users to the vital role of hydration, every aspect is meticulously explored.

Learn why hydration is a non-negotiable pillar of fasting with diabetes, supporting kidney function and mitigating the risk of elevated blood sugar levels. Discover the delicate balance needed to maintain health during fasting periods. Uncover specific strategies for basal insulin tacticians and understand the importance of exercising restraint during fasting marathons. Explore the world of supplements, mealtime insulin, and the optimal fasting duration for the glucose-conscious. Delve into the potential pitfalls of fasting, including the cliff-edge of hypoglycemia, ketoacidosis for type 1 diabetes warriors, and the liver's well-meaning but misguided attempts. Navigate these risks with a map, a compass, and the guidance of healthcare professionals.

Understand the critical role of frequent blood sugar checks and how to respond to hypoglycemia cues. Stay informed and break the fast if necessary to prioritize health. Uncover the secrets of maintaining a nutrient-rich ensemble even during fasting. Explore the dynamic duo of high-fiber foods and lean protein, with a standing ovation for healthy fats. Discover the art of breaking the fast gently to avoid glucose rollercoaster rides.

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For collaboration requests, please email me: [email protected] - ๐๐ฅ๐ž๐š๐ฌ๐ž ๐๐จ ๐ง๐จ๐ญ ๐ฌ๐ž๐ง๐ ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐ฆ๐ž๐๐ข๐œ๐š๐ฅ ๐ช๐ฎ๐ž๐ฌ๐ญ๐ข๐จ๐ง๐ฌ.

Timestamp:
0:00 Introduction
1:32 Sulfonylurea Users
2:59 Insulin Users
3:55 Hydration
5:27 Guidelines for Safe Fasting
8:58 Potential Risks of Fasting with Diabetes
11:51 The Role of a Balanced Diet in Fasting
13:25 Conclusion

Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.

Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition.

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