After a manic session at Perch Rock, we headed to a comfy spot, to settle in to what should have been a nice relaxing session waiting for some big fish. Unfortunately the weather turned, and I left the comfort of the van as little as possible.

I thought I'd talk more about mental health in this video, it's a subject close to my heart, and needs to get more air time. Men are just as entitled to suffer mental health issues, if not more so than women, due to the pressures society places on us. It's ok to struggle, it's ok to feel down, it's ok to have bad days. What's NOT OK, is struggling in silence. Open up, talk to a friend, a relative, a stranger, what you will more than likely find, is what you're going through is perfectly normal.

Sorry there isn't a deal of fishing content in this video, but it's just as important to talk about mental health.

So please, look after yourselves, and until next time, take care and tight lines.