If you are wounded
seek healing

If you feel like you’re drowning
seek healing

If you are struggling in silence
seek healing

Choose healing
with every mountain you climb.

I know how scary it can be to ask for help, to face your wounds.
Today I’m teaming up with @BetterHelp to bring you this poem about mental health.

@BetterHelp is a private online counseling service where you can be paired with a licensed therapist to work through whatever struggles you face.
I highly recommend checking out @BetterHelp if you are struggling. There is help waiting for you: www.betterhelp.com/aija

*

Follow Me:
Instagram: aijamayrock
TikTok: aijamayrock
Facebook: Aija Mayrock