Today, we're serving up three powerhouse foods that will lower your blood sugar. Take them with your intermittent fasting routine for a metabolic melody sweeter than a cheat day at grandma's house. With SugarMD's supplements, your blood sugar will be dancing the cha-cha instead of running a marathon!

First on our menu are organic, grass-fed meats that make happy cows do the tango in a salad buffet. Picture a bovine spa day, and you've got meat that's lower in calories but higher in Omega-3s. Say hello to a steak that's not only a taste sensation but also a superhero in tights wrestling down your blood sugar. Next, we have the Kardashians of the veggie world—organic non-starchy vegetables. Broccoli that won't bloat, zucchini cut leaner than a runway model, and spinach loaded with nutrients. These green goddesses are your blood sugar's BFFs, bringing fiber, good times, and a full stomach without the drama. Our final act features high-fat cheese—a dairy delight that's as rich as a soap opera storyline but without the heartache. Imagine creamy goodness that hugs your taste buds without messing with your glucose. Sprinkle it on your salad or melt it over non-starchy veggies for a satisfying and blood sugar-friendly meal.

Hold onto your gym shorts because we're dropping the hottest trend since avocado toast met poached eggs—intermittent fasting! Brunch your way to health, skip dinner, and add a breezy moonlit dance with your dumbbells. It's a disco in your living room burning calories, not disco balls.

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For collaboration requests, please email me: [email protected] - 𝐏𝐥𝐞𝐚𝐬𝐞 𝐝𝐨 𝐧𝐨𝐭 𝐬𝐞𝐧𝐝 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬.
Timestamp:
0:00 Introduction
0:44 Grass-fed Animals
1:31 Organic Vegetables
2:10 High Fat Cheese
2:49 Intermittent Fasting
3:39 SugarMD Supplements
4:51 FREE Diabetes Diet Book
5:48 Conclusion

Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.

Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition.

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