Tangerines make a great instant ice cream that is loaded with Vitamin C. The tangerine fruit is also an excellent source of fiber and Vitamin B as well as Vitamins B1, B2, and B6. Citrus fruits like tangerines are very beneficial to the immune system as well as adrenal glands, the lens of the eye, the reproductive system, and many connective tissues. It is comfort food that is healthy and healing and will make you happy. Enjoy the instant ice cream - I believe food can make us well!

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