Relax deeply into your inner stillness with this powerful 10 minute guided meditation with Taoist monk and therapist, David James Lees… 👉 Work one-to-one with David: https://www.wuweiwisdom.com/therapies...

⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION RECORDING WHILST DRIVING OR OPERATING MACHINERY ⚠️

This special short guided meditation can be used whenever you’d like to calm your mind and body, experience deep relaxation and restore inner stillness and peace.

The meditation includes a simple visualisation technique and beautiful chanting music and is suitable for beginners and advanced students.

The meditation is great for better sleep and to restore balance throughout the day.

The meditation can be used for managing stress, tension and anxiety, and boosting healing and positive energy.

-----------

▶️ OUR FULL GUIDED MEDITATION PLAYLIST:    • GUIDED MEDITATIONS with David James Lees  

▶️ MORE MEDITATIONS

• Self-Love & Acceptance: Guided Meditation with Positive Affirmations ➜    • SELF LOVE & ACCEPTANCE: Guided Medita...  

• Being the Observer Meditation – Guided Meditation for Deep Relaxation ➜    • Simple Guided Meditation | Deep Relax...  

• Inner Child Meditation with Full Body Relaxation ➜    • Inner Child Guided Meditation | Full ...  

• ‘This Too Will Pass’ Meditation – Guided Meditation for Anxiety ➜    • Guided Meditation for Anxiety & Worry...  

• The Highly Sensitive Person Meditation – HSP Guided Meditation ➜    • The Highly Sensitive Person Meditatio...  

Visit our ONLINE SHOP for full-length Wu Wei Wisdom guided meditation albums + meditation courses ➜ https://www.wuweiwisdom.com/shop/

------------

🌱 ABOUT US & OUR LIFE LESSONS SERIES

In this series, Taoist monk and therapist David James Lees and wellbeing coach Alexandra Lees answer questions about your life challenges and offer inspirational insight and support to help you live in balance, harmony and flow.

🌱 DID YOU ENJOY THIS VIDEO?
Do you have any suggestions for future video topics? Please post your comments and questions below - we’d love to hear from you!

🌱 LEARN THE WU WEI WISDOM SECRET TO HEALTH, HAPPINESS & FLOW BY SUBSCRIBING:
https://www.youtube.com/c/wuweiwisdom... (don’t forget to CLICK the BELL NOTIFICATIONS button to receive an email notification whenever we publish a new video)

🌱 SHARE THIS VIDEO WITH SOMEONE YOU CARE ABOUT:
   • Relax Deeply Into Your Inner Stillnes...  

🌱 Join our PRIVATE FACEBOOK COMMUNITY SUPPORT GROUP ➜   / wuweiwisdomcommunity  

🌱 Sign up to receive a RELAXING GUIDED MEDITATION GIFT, plus our weekly newsletter + offers via email ➜ https://www.wuweiwisdom.com/signup

--------------------------------------------

✅ ABOUT OUR VIDEOS
David James Lees and Alexandra Lees share their Wu Wei Wisdom on the real-life challenges faced by their clients and supporters in their videos. You can watch the videos in any order, depending on the topics you'd like to explore!

✅ Request an appointment for one-to-one therapy support with David James Lees (via online video call wherever you are in the world) ➜ https://www.wuweiwisdom.com/therapies...

✅ Join us at one of our LIVE events ➜ https://www.wuweiwisdom.com/events-cl...

✅ HOW CAN WE HELP YOU? Got a question? Want to work with us?
EMAIL US ✉ ➜ [email protected]

✅ CONNECT WITH US ONLINE

• Website: https://www.wuweiwisdom.com
• Facebook:   / davidjameslees  
• Twitter:   / wuweiwisdom  
• Soundcloud:   / wu-wei-wisdom  
• Instagram:   / wuweiwisdom  



Disclaimer: This video and any associated advice and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our videos and website posts provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

--------------------------------------------

#WuWeiWisdom #WuWeiWisdomMeditation #DavidJamesLees #GuidedMeditation