Published On Nov 6, 2023
Never satisfied? If it feels like happiness is juuust out of reach and you’re always chasing MORE, you’re probably stuck in “the scarcity loop.” Luckily, there’s a science-backed way to break free and find true fulfillment.
Michael Easter — author of “Scarcity Brain” and a top expert in behavioral change — joins us on #MarieTV to discuss why we crave more, how to break your worst habits, and how to rewire your brain for abundance.
Watch now or jump to these highlights:
[00:00] — How to avoid the “motivation serial killer”
[2:07] — What Vegas casinos teach us about reality TV, dating apps, and more
[7:49] — Why we always crave MORE food, fame, attention, and accomplishment
[12:39] — What everyone gets wrong about dopamine (& why it matters)
[16:42] — The creative blindspot 99% of adults have. Do you?
[22:32] — An unexpected method to break bad habits
[29:13] — Why we care SO much what other people think (& how to get over it)
[37:38] — The #1 killer nobody is talking about
[51:09] — The antidote to information overload (don’t skip this!)
[56:16] — How to rewire your brain for abundance
[1:01:15] — Drumroll, please: The ultimate happiness hack!
C'mon over to https://marieforleo.com/blog/michael-... where we answer your follow-up questions after the episode.
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