👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.bigcartel.com/c...
Here are some of the meaty topics that we cover in the groups:
*Figuring out your TDEE and how to eat the MOST while getting results
*Tips for getting started
*How to break sugar/carb addiction
*Ways to optimize health
*Metabolic Reset Days and how to use them
*Levers for weight-loss
*Understanding hunger cues
*Dealing with holidays and social events
*How to find a slight and sustainable fuel-deficit with appropriate macros
*Possible meal plans and ways to hit those macros

"My Zero Carb LIfe's newly designed website (Thanks, James!) : http://myzerocarblife.com/

Kelly Hogan on Instagram:   / kelly_hogan91  

All of my favorite things on Amazon including THE WALKING PAD I OWN: http://www.amazon.com/shop/myzerocarb...

These ladies on Instagram and YouTube:
Amy B:   / amybrecheisen  
Karen Miles:   / karen.s.miles.3  
Karen and Jackie on YouTube:    / @carnivoretwins1185  
Jackie "Jam":   / iamjackiejam  
Kathie D:   / kathiedavid  
Angie J:   / angieljen  
Laurie:   / lombryson  
Tami R:   / tami.bearhillcabin  
Tammie L:   / journeytohealing.withtammie  
Nannette S:   / nannettesilvernail  
Craig S:   / onenailful  
Hannah:   / keepingstride  
Hannah on YouTube: @CarnivoreEssense
Irene R: http://www.instagram.com/birinehart?i...
Cheryl C:   / cacarels  
Cheryl Carels on YouTube:    / @rocking_the_mimi_life  

My favorite (and most affordable) scale: http://www.amazon.com/dp/B07P9ZZC82?l...

The InBody Scale: http://www.amazon.com/dp/B0722PY4F1?l...

Video Link: 20 Tips For Breaking Sugar Addiction:    • These tips will start working for you...  

Video: How to Use Anticipatory Dopamine to Your Advantage:    • One quick hack to be free and to lose...  

Please like, subscribe, and share the video in order to help spread the Carnivore message.

👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/c...

I'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions.
And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message.
------------------------

INFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway):

If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).

A support group for CIRS: http://www.thecirsgroup.com/
A TONS of CIRS info: @thecirsgroup