1. MindShift CBT - Anxiety Canada
https://www.anxietycanada.com/resourc...
2. Headspace
https://www.headspace.com/
3. Insight Timer
https://insighttimer.com/en-ca
4. Anxiety Stats - WHO
https://www.who.int/news-room/fact-sh...)
5. Calm
https://www.calm.com/
6. PDF resources - Anxiety Canada
https://www.anxietycanada.com/free-do...
--
Music used:
Lavender - Kupla
Been a While - Jhove
*Check out free Lofi beats on Lofi Girl:
   / @lofigirl  

#batman
#anxietyrelief
#batmancomics