Welcome to the conversation. Come discuss all things health and kids' fitness with Fit Kids.

Dr. Noah Kaufman, MD shares information and passionate appeals to anyone concerned with youth fitness and the overall health of our communities. Noah is an emergency room physician and life-long athlete, who competed as The Ninjadoc for seven seasons on the American Ninja Warrior TV show.

While continuing his medical practice, Noah co-founded Wolf Pack Ninjas, a group of ninja athletes committed to “making the world healthier one kid at a time.” For this Fit Kids conversation, Noah draws from his medical background, as well as his roles as an athlete, social entrepreneur, and father.

Topics include:
-What he sees in the ER that gives him insight into the state of youth fitness in the U.S.
-Physiological reactions to diet and exercise, including the roles of dopamine and serotonin
-The importance of decisions about diet and physical activity and creating good habits, starting in childhood
-What individuals, organizations, and our society as a whole can do to improve children’s health and fitness

Past Conversations: https://bit.ly/3NRWlCq
Fitness Movements: https://bit.ly/3JZufno

Fit Kids Foundation is a nonprofit organization with the mission to provide structured physical activity programs for underserved children to build the foundation for a healthy, active life.

At Fit Kids, we believe physical activity is an essential component of every child’s healthy development. Our goal is to make fitness fun and help kids build essential fitness skills such as strength, power, and agility as well as basic movement and motor skills such as hand-eye coordination, running, and throwing. Through a combination of structured fitness and motor skill activities, the Fit Kids program helps kids build the foundation for a healthy, active life.

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