Post Ramadan Depression
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 Published On Apr 11, 2024

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Although Ramadan has left us, Allah never leaves us. There is still much we can do for the rest of the year. For those of us that are able, we can maintain the sunnah of fasting on Mondays or Thursdays. If we’re very capable we may even pursue the fast-of-dawud, fasting every other day. We continue to pray our regular daily prayers, increasing on whatever we did before. If we weren’t praying them all before Ramadan we can aim to pray one extra prayer regularly until we are soon doing all five on time insha’Allah. If we were already doing all five daily, we can aim to add the sunnah prayers. On top of that we can add extra voluntary (nafil) prayers such as tahajjud prayers.

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