Modern life and technology have given us this ability to stack and pack more into our lives than we can physically handle and I think what feels even worse than that is that all of this distraction and busyness keeps us from doing the things that are meaningful. I think especially as women a lot of us are really stuck in survival mode and the worst part is that it can be kind of a paradox where you're stuck and you don't know how to get out even though sometimes ending survival mode is a lot simpler than it sounds.

THE WHOLEHEARTED COURSE | a course to teach you how to thrive in the chaos of the modern world.
Wholehearted Course ✨ | https://madisungray.teachable.com/p/w...
Course Trailer:    • how I created the LIFE OF MY DREAMS w...  
Wholehearted Q&A:    • Everything you need to know | Wholehe...  

The Wholehearted Podcast 🎙️
Spotify: ⁠https://open.spotify.com/show/4ACbxyx...
Apple: ⁠https://podcasts.apple.com/us/podcast...
Youtube: ⁠   / @thewholeheartedpodcast  

-- Get to Know Me
About Me: https://msha.ke/madisungray
Instagram:   / madisungray  
FREE decluttering eBook here: https://madisungray.myflodesk.com/fre...
Amazon Storefront: https://amazon.com/shop/Madisun_Gray
My Website: https://madisungray.com/
Pinterest:   / madisungray  
Music: https://www.musicbed.com/invite/zRsgH
Inquiries: [email protected] (my husband)

--My Favorite Natural Non-Toxic Cleaning Products
BRANCH BASICS - Get 15% off starter kits (Code: MADISUNGRAY) 🧹✨ https://links.branchbasics.com/madisu...

--AVOCADO ( @AvocadoGreenMattress ) - *my favorite all organic bedding and furniture, made locally here in California and actually on sale right now.
City Bed Frame: https://avocadomattress.n5ka.net/R5bGPN
City Nightstand: https://avocadomattress.n5ka.net/OrKEBz
Organic Linen Sheets: https://avocadomattress.n5ka.net/EKeAbe
Organic Linen Duvet Cover: https://avocadomattress.n5ka.net/6edzWV
Eco Organic Mattress: https://avocadomattress.n5ka.net/XYnEy4

If you're new here, welcome! I'm Madi, I'm passionate about helping women live life that's truly life, not just life as everyone says it should be. I love creating videos about minimalism and slow living and upload them often enough. 💫

In my videos you will see my minimalist home, my capsule wardrobe, decluttering, inspiration for slow living with kids, intentional living, minimalist finances, things I no longer buy, things I no longer own, things I buy more of as a minimalist, and just overall my passion and inspiration for simple living!

6 ways to EXIT survival mode and start THRIVING ✨

Chapters:
00:00 survival mode
1:15 stop preparing for the worst
05:42 decluttering
06:11 quit hurrying
07:48 do something “extra” nice for myself
12:29 physically release stress + emotions
14:35 take your thoughts captive
16:00 embrace the 10-item wardrobe

DISCLAIMER: Links included in this description may be affiliate links. If you purchase a product with the links that I provide, I may receive a small commission. However, there is no additional charge to you. I appreciate your support!