Being and staying healthy is an ever-evolving journey. As I change and grow older, I have found new things that have profoundly impacted my life. In comparison, these don't always mean cultured foods, but sometimes they are prebiotics that my body needs. Matcha tea has been one of them. Tune in to learn more.

Link(s) I talked about:
» Article Matcha Tea and Me with recipes!: https://www.culturedfoodlife.com/matc...
» Matcha Tea I Use — Tenzo : https://amzn.to/3SgXerp
» Recipe: https://www.culturedfoodlife.com/reci...
» Crio Brew, a healthy Chocolate brewed drink: https://amzn.to/48IuJIU

Check out these other links:
» My Story Video:    • Donna Schwenk's Story (extended cut)  
» For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay
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» Cultured Food Recipes: http://bit.ly/2UIfY2x
» Health and Food Topics: http://bit.ly/2SdzIOS
» Other items in my store: http://bit.ly/2HTKZ27

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Warmly,
❤Donna❤