Can therapy be bad for you? There are mistakes that therapists make that could make it so. I’ve heard of less-than-positive experiences when people sought help from mental health professionals. However, I believe the exception proves the rule. If we find a therapist who manages to avoid these common mistakes and provides a positive experience, they are exceptional. These are the therapists who could truly help us. What if this becomes the standard not only for mental health professionals? In this video, I will share the most common mistakes that therapists make (which can make therapy bad for you) and how to spot a good therapist who can truly help you.

1:1 Coaching – https://autismexplained.kartra.com/pa...

🎞️Timestamps:
0:36 Introduction
1:03 The exception proves the rule
2:15 Almost all advice is unhelpful
3:30 Inappropriate Advice
6:12 Believing you can
7:37 Therapists can’t know everything
8:57 What works for other people does not work for us
12:38 Focusing on the wrong problem
14:23 The most important thing is show up authentically
15:07 The Collaborative Approach

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👋Welcome to Autism From The Inside!!!

If you're autistic or think you or someone you love might be on the autism spectrum, this channel is for you!
I'm Paul Micallef, and I discovered my own autism at age 30.

Yes, I know, I don't look autistic. That's exactly why I started this channel in the first place because if I didn't show you, you would never know.

Autism affects many (if not all!) aspects of our lives, so on this channel, I want to show you what Autism looks like in real people and give you some insight into what's happening for us on the inside. We'll break down myths and misconceptions, discuss how to embrace autism and live well, and share what it's like to be an autistic person.

Join me as I share what I've found along my journey, so you don't have to learn it the hard way.

Make sure to subscribe so you won’t miss my new video every Friday and some bonus content thrown in mid-week too.

➡️️    / @autismfromtheinside  


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Peace,

~ Paul

#autism #asd #autismawareness