If you've been sick and not feeling well and trying to recover, or you are just trying to reset your gut, this is a quick and easy smoothie that starts the ball rolling in the right direction. It is fantastic for restoring your microbiome, boosting your immune system, and giving you a delicious way to do it.

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▶Disclaimer: I am not a medical doctor or a medical professional. All content on the Culturedfoodlife.com website, YouTube Channel, and related social media, including text, images, videos, or other formats, were created solely for informational purposes.
The information on this site and website is not intended to replace professional medical diagnosis, treatment, or even advice. You should always consult a qualified healthcare professional with questions about any medical condition. While all materials and links to other resources are posted in good faith, the accuracy, validity, effectiveness, completeness, or usefulness of any information herein, as with any publication, cannot be guaranteed. Cultured Food Life accepts no responsibility or liability whatsoever for using or misusing the information on this website or social media. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from using this recipe and method or any other recipe and method on this channel and the corresponding website. We strongly advise that you seek professional advice as appropriate before making any health decision. Here are two websites that might help you locate a Functional Medicine/Integrative practitioner near you: www.acam.org and www.functionalmedicine.org