Welcome to our Sonic Yoga Adventure! In this yoga practice, we'll be joining Sonic the Hedgehog on a thrilling journey through his world, as we explore fun and engaging yoga poses inspired by this beloved video game character.

Just like Sonic, we'll be tapping into our inner strength, speed, and agility, and using our bodies to navigate through obstacles and challenges. With Sonic's upbeat and energetic personality as our guide, we'll be flowing through dynamic yoga sequences that will help us build flexibility, balance, and endurance.

So, whether you're a fan of the Sonic video game franchise or just looking for a fun and exciting way to move your body, this yoga practice is perfect for kids of all ages. So, grab your yoga mat, put on your running shoes, and let's join Sonic on this epic adventure towards a healthy body and mind!

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Join Jaime for a SPECIAL yoga adventure inspired by the Sonic the Hedgehog movie! Step into Sonic’s sneakers and find out how it feels to be the coolest hedgehog in the universe, and learn how important it is for us all to balance our super sonic energy levels with plenty of peace, rest and calm.

Thank you to Hyper Potions for the kind permission to use your amazing song 'Friends':    • Hyper Potions - Friends (Sonic Mania ...  

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