HOW I LOST 100LBS IN 1 YEAR ( MY STORY )
Hanna B Hanna B
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 Published On Feb 25, 2024

Reflecting on the past year, my weight has been a persistent challenge. The struggle with my body image has been a source of unhappiness, affecting me deeply. As I approached 2024, I was determined not to carry the same negative mindset about my weight. Through consistent effort and the support of the right people, I managed to shed 100lbs (2501b → 159|b), but there's more progress to be made.

Sharing personal struggles like this is always daunting, but Persistently showing up for yourself and maintaining consistency can lead to significant achievements in life.

My goal for 2024 is to be honest with myself and embrace vulnerability by posting about my journey, regardless of others' opinions. I've reached a point where I am content both mentally and physically.

To those still in the process of losing weight, please don't lose heart-it takes time, but the journey is worthwhile.

Keep pushing forward, and don't give up on yourself





Many people have been asking me about where I got my sport bra or outfit from. I've actually created an Amazon storefront, which I've linked in this description. So, if you want to know where I got everything, you can simply click the link and browse through it.

https://www.amazon.com/shop/hannaabfit

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