People keep asking us what is my mother’s secret to longevity. Here she addresses it. And as you know I am a forgiveness coach and she took the words right out of my mouth.

Our attitude, our mindset, our thoughts effect our actions and our actions create our life.

Focus on what you have in life. Not what you don’t.

And have gratitude for all you have.

Complaining and blaming others for what is wrong in your life does not help you.

• It increases your stress,
• Impacts your health,
• Hinders your ability to problem solve and think creatively and find constructive solutions
• It strains relationships

“You catch more flies with honey than you do with vinegar.”

When we are kind to others even if they have made a mistake, we will have more power.