Ever felt like you couldn't break away from someone, even if you knew they weren't good for you? That's what we call a 'trauma bond' or 'trauma bonding'. It's when you get really attached to someone, even if they're not treating you right.

In this video, we'll talk about the 7 stages of this bond, so you can understand why it happens and how to deal with it. We'll also look at how this bond connects to codependency, especially in relationships with narcissists or people with NPD. Our goal is to help you see the difference between real love and a toxic attachment. If you've ever felt stuck in a bad relationship, this video is here to give you some friendly advice on how to break free and find healthier connections.

#traumabond #trauma #narcissist #npd

NOTE TO SEO: ADD POP UP CARD FOR “TOXIC RELATIONSHIP SIGNS” IN THE The Cognitive Dissonance Stage POINT

NOTE TO SEO: ADD “4 Reasons Why You Can't Leave a Toxic Relationship" IN THE OUTRO AS END SCREEN VIDEO.

Writer: Chloe Avenesa
Editor: Kelly Soong
Script Manager: Kelly Soong
Voice Over: Brandon    / @littleghostyofficialtm  
Thumbnail Artist: Krisha Que
Animator: FLEURI
Youtube Manager: Cindy Cheong

References:
Carnes, P. (1997). The Betrayal Bond: Breaking Free of Exploitive Relationships. Health Communications.
Festinger, L. (1957). A Theory of Cognitive Dissonance. Stanford University Press.
Firestone, L. (2013). The Fantasy Bond: Structure of Psychological Defenses. Routledge.
Freeman, R. (2016). Neurobiology and the 'Bond'. The National Domestic Violence Hotline.
Herman, J. (1992). Trauma and Recovery. Basic Books.
Van der Kolk, B. (2014). The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. Viking.
Weitzman, S. (2000). Not To People Like Us: Hidden Abuse In Upscale Marriages. Basic Books.