Hello my loved ones.
Today I am back with a diet breakfast recipe.
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   / @my.kitchen66  
For this dietary breakfast recipe:
3 tomatoes
3 eggs
Wheat flour 1 tablespoon
Onions 100 grams
Salt, pepper and paprika as desired
First, cut the tomatoes into rings 00:00
Empty the inside of the tomatoes 00:17
Chop the inside of the tomatoes with a knife 00:29
Put the tomatoes in the container 00:44
Finely chop 100 grams of spring onions and add them to the tomatoes 00:48 Add 3 eggs to tomatoes 01:11
Add 1 spoon of wheat flour to tomatoes 1:22
Add salt, black pepper and paprika to the tomatoes 1:29
Put the tomato rings in the pan 2:01
Pour the ingredients into the tomato rings 2:01
It is prepared very easily and quickly. #tomato#tomato recipe#omelette#diet breakfast#tomato omelette#egg#recipe omelette egg#omelette tomato