#pianolullaby #lullaby #Edelweiss

Here's a 1-hour looped piano lullaby version of the well-known song "Edelweiss". I've lowered both the pitch and tempo to create a soothing ambiance, perfect for moments when you need some inner peace.

It's fine if it takes longer or hard to fall asleep. The urge to "fall asleep quickly" can sometimes create tension and act as a hindrance to sleep. (I know this from personal experience, having struggled with insomnia for a long time 😭)

Rather than insisting on "I must fall asleep," try to let go of all tension and thoughts, even the idea of needing to fall asleep. Treat this time as a moment to relax and unwind, leaving behind all the stresses of the day.

(Just by fully relaxing your body, you can achieve a similar effect to sleep.)

Remember, everyone has their own taste of music that suits them best. If this music helps you relax and ease into sleep, that would be perfect. However, if it doesn't, feel free to explore other sleep music or lullabies. I hope you discover the perfect music that resonates with you on your journey to a peaceful night.
(If that music happens to be from my channel, I'd be absolutely grateful 😊)