NOTE: You must watch this all the way through for full effect.
This is a technique to help you project a future version of yourself you DON'T want to see. Use this as fuel to take the necessary actions so you don't end up there.
In the end, I go through step-by-step how to do it yourself.

Please don't watch this if you don't think you can take it.

**UPDATE** COURSE AVAILABLE NOW:
https://www.jameslim.me/knowledge-to-...

3 easy ways to take action now (and if you want the worksheet!)

1. Instant access to my free community access to the worksheet, and practical strategies to hit your goals. Get your free mini habits course with downloadable habit trackers and a fun and like-minded group of people! (If this community doesn't help you, it's easy to leave/sneak out, but I do have entry questions!)
https://www.skool.com/momentumsociety...

2. Join my mailing list for more like this: https://www.jameslim.me/momentumsociety

3. Sign up for early access to this low-cost course; you can pre-sign up here:
https://james785075.typeform.com/to/i...

This video contains a clip from a module in my upcoming course on how to take action on your goals, where you will find all the worksheets.

If you want to accelerate your growth with my help, click the link - https://bit.ly/3ojYQiv.

In this video, we systematically tackle motivation, stripping away the fluff to zero in on what genuinely drives progress. We break down the mechanics of motivation—fast burn vs. slow burn—and reveal why feel-good strategies alone don't cut it.

I'm laying out a clear, methodical approach to understanding the deep, push factors that fuel us. I distinguish between what pulls us and what truly pushes us forward. This is about leveraging a structured understanding of motivation to blast through our personal barriers.

No frills, just a straight, systematic deep dive into real motivation and how to harness it effectively. Ready for a no-nonsense guide to unlocking your potential? Let's dive in.


- The Debate on Motivation
- Fast Burn vs Slow Burn
- The Problem at the Edge
- External Forces and Deadlines
- Personal Motivation vs Generic Reasons
- Emotions and Physical Motivation
- Friction at the Jump Point
- Wasted Potential and Unconventional Ideas
- The Consequence of Doing Nothing
- The Power of Dark Motivating Factors
- The Cycle of Stagnancy
- Zooming Out to the Future
- Identifying Push Factors
- Articulating Your Reasons

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my website: https://www.jameslim.me