Millions of Americans are consuming too many added sugars that can contribute to health problems, including weight gain and Type 2 diabetes. Dr. Taz Bhatia joins TODAY with ways to balance your diet and monitor your intakes.

» Subscribe to TODAY:    / @today  

About: TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series.

Connect with TODAY Online!
Visit TODAY's Website: https://www.today.com/
Find TODAY on Facebook:   / today  
Follow TODAY on Twitter:   / todayshow  
Follow TODAY on Instagram:   / todayshow  

» Stream TODAY All Day: https://www.today.com/allday
About: TODAY All Day is a 24/7 streaming channel bringing you the top stories in news and pop culture, celebrity interviews, cooking, and more. All in one place.

#sugar #food #health