Fact-checking Tik Tok videos on Nutrition, Weight Loss and Cholesterol.

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Facebook:   / drgilcarvalho  
Twitter:   / nutritionmades3  
Animations: Even Topland @toplandmedia

References:
Liver overproduces glucose in type2 diabetes:
https://www.sciencedirect.com/science...

Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.

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0:00 Tik Tok & Nutrition
1:23 7 tips for Gut Health
4:12 3 tips to lose belly fat
5:19 Best diet of 2023
6:39 Understanding Cholesterol
8:37 How I lost 32kg
9:20 Consistency & Intensity
10:04 My 1st impression of Tik Tok