🔥 Overnight oatmeal in a jar in a minute! LOW-CALORIE and HEALTHY! Even children eat
Schnelle Rezepte Schnelle Rezepte
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 Published On Mar 1, 2024

🔥 Overnight oatmeal in a jar in a minute! I haven't eaten sugar for a year! Awesome recipe for delicious oatmeal in a jar. Prepare simple recipes with us and in a good mood. A simple oatmeal recipe that's easy and good for breakfast!

1 banana.
Mash the banana with a fork.
1 tablespoon chia seeds.
4 tablespoons of oatmeal.
1 tablespoon sugar-free peanut butter.
1 cup (240 ml) any milk of your choice.
Mix everything well until smooth.
1 oz (30 g) sugar-free chocolate.
Melt the chocolate in any convenient way.
1 tablespoon of vegetable oil.
Place in the refrigerator for at least 30 minutes.

Ideally, this breakfast is best prepared in the evening.
In the morning you can take this breakfast with you on the road or to work.
Thank you for watching the video to the end and for your comments!
Bon appetit friends and see you soon!

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   / @schnellerezepte88  

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